Location: Seymour Woodlands Nature Preserve

Date: September 17, 2023

Time: 9:00 AM – 11:30 AM

Cost: Free, donations encouraged

Leader: NTNB staff

Number of Available Registrations: 10

Join us for a quiet Sunday morning forest bathing session at the Seymour Woodlands Nature Preserve!

Forest bathing is low-impact, slow-moving, and appropriate for all ages and physical abilities. You will be guided through a series of exercises that promote reflection and connection to yourself and the surrounding nature. The session will close with a light herbal tea (please indicate if you have any allergies upon registration). What a wonderful way to greet the day!

Registration is required as space is limited.

What to bring:

• Weather-appropriate clothing

• Sunscreen and bug spray

• Water

• Anything that will make you feel comfortable sitting in nature (blanket, pillow, folding chair, etc.)

This event is a part of our Passport to Nature, a series of events connecting community with nature and the arts. Whether you are an avid outdoor explorer or new to New Brunswick nature, this event is perfect for you.